Top British consultant for leading health and fitness brands, Nicola Addison, has revealed three easy moves you can do in minutes for a perkier bust.

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Nicola told Daily Mail that secret to a better bust lies in your body posture and chest muscles, and shared the three steps routine to help boost both in minutes.

Demonstrated by a trainer, she explained that if you do 20 repetitions of each exercise every day, you’ll see a big difference in a matter of months.

Click here to watch video of the demonstration

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