What your urine says about your health
You or your doctor may be able to tell some things about your health simply by looking at the colour of your pee and...
Brain Foods That Help You Concentrate
Listen to the buzz about foods and dietary supplements, and you'll believe they can do everything from sharpen focus to enhance memory, attention span,...
Understanding Blood Pressure Readings
The complex human body is usually able to keep blood pressure (BP) within safe/acceptable limits, but sometimes changes in lifestyle, health, stressful situations, anxiety,...
7 tips to help get pregnant
Looking for the fruit of the womb at times can be frustrating, in this piece, an extract from an antenatal teacher, Jani White' book,...
Video: Experts reveal best way to whiten your teeth
A new video from the American Chemical Society has explained the science behind hydrogen peroxide or carbamide peroxide gel used to bleach the teeth,...
PENCIL could cure HEADACHE- DOCTOR
It has been said that holding pencil lightly between the teeth is a cure for tension headache.
A tension-type headache is...
MOTHER OF FIVE AND OLDEST NIGERIAN WOMEN TO CLIMB MOUNTAIN KILIMANJARO, REMI ABERE, REVEALS...
SHE’S got a body that most women would kill for, and now Remi Abere, the oldest Nigerian woman to climb mountain Kilimanjaro, the highest...
EATING WITH FORK HELPS LOSE WEIGHT
A study has revealed that eating with a fork instead of a spoon can help one to lose weight.
The study by University of Florida...
NIGERIAN YOUNGSTER LAUNCHES OWN MAKE-UP BRAND FOR BLACKS IN UK
A 24-year-old Nigerian-British, Florence Adepoju, has launched her own range of lipsticks after she became frustrated at the lack of make-up suited to darker...